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The Best Home Renovations for Wellness

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Amid flu season mixed with a rise in COVID-19 cases, you’re likely to think about your home’s climate and how it can better serve you during the coming months. The key to home improvement is making changes you feel are necessary and that can promote better health. Courtesy of Michelle Thomas, here are some ways to boost your physical and mental wellness through strategic home renovation projects.

Home Air Quality

An excellent way to improve air quality in your home is to upgrade your HVAC system. Some older HVAC units move less air than newer models and are less energy-efficient. Replacing your heating, air conditioning, and ventilation systems are expensive but can be an invaluable investment in your home’s air quality and safety. Additionally, it can save you money on heating and cooling costs.

Home Lighting

Update your home’s lighting to be brighter and whiter. Studies show white light can reduce stress and anxiety by promoting the production of serotonin in the brain. Use bulbs that have a color tone of 5000K or higher to boost mood and mental performance. You can also use color-changing bulbs or LED lights in your home to help spark creativity and productivity.

Repaint Your Interior Rooms

Painting your interior walls can help increase happiness and motivation while decreasing stress because lighter colors reflect more natural light. Soft colors, such as gray and lavender, can also contribute to a sense of calm as they’re associated with tranquility and serenity. Cooler tones have a calming effect, while warmer tones promote more energy and activity. Undertake painting as a DIY project, or hire a professional painter.

Home Organization

Clutter not only makes your home look messy and uninviting but also contributes to stress. In addition, clutter makes moving around your home more difficult and requires you to spend time and energy searching for misplaced items. Over time, this can lead to frustration and hurt your mood. Start eliminating clutter by donating or tossing anything you don’t use or need.

Consider hiring a professional to help you create functional storage space and enhance your home’s organization to help make your life easier and more efficient. Reducing clutter also frees up space for the things you want to use. You should also explore organizing systems. Alabel-making process, so you can organize your pantry or garage. A well-organized home is much easier to clean, too.

Green Living

Stay in tune with Mother Nature by incorporating elements of green living in your home. One way to do this is to include a garden in your home décor. Not only can a modernized version of an indoor garden boost your mood and reduce stress, but it can also be a beautiful piece of your design scheme. 

Many homebuyers are moving toward environmentally friendly homes, so adding an indoor garden, painting, and upgrading your HVAC system can improve the value of your home. Take before-and-after photos, and keep receipts to show proof of the changes. These steps may be helpful if you plan to sell your home soon.

Update Your Home to Boost Your Mood

Over the past few years, you’ve spent more time at home. Now you need to take some steps to increase organization, instill a welcoming atmosphere, and make upgrades to enhance your health and safety. If you have questions about which renovations will make your home more marketable or are looking for a green home, contact Certified Luxury Home Marketing Specialist Michelle Thomas today!

Article provided by Ted James

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